A place for you to
feel safe, be seen, get strengthened
In person, video and phone sessions available
While a large part of my practice is in person sessions, live video sessions are available to you using a strong internet connection through your computer, laptop, phone or tablet. I am also available for phone sessions should you prefer that means of communication.
Specializing in:
Adult Counseling
Adult Children of Difficult Parents
Women's Issues
I work to help both young adults, as well as middle and older age adults, address issues within relationships, build self esteem, improve connectedness, enhance work interactions, address unwanted behaviors, move through grief and loss as well as develop healthier communication.
I work with adult children of difficult parents. Whether you were raised by a difficult parent or you continue to have interactions with a difficult parent, I am here to support you in getting your needs met, setting boundaries with your parent, and healing from past hurts so that you can move forward in your relationships.
I work with women in various stages of life on the relationship you have with yourself and with others. This includes how you view yourself, the messages you tell yourself, how you connect with others and how to value your own worth. I also see women struggling with grief, life transitions and women who are just looking for a safe place to process who they are or their situation.
Children/Adolescents
I have a strong history of working with both children and adolescents for treatment with a wide range of issues. These include self-esteem, depression, anxiety, relationship issues, family struggles, and divorce situations.
Spirituality
I work with and enjoy walking along side people of diverse religious backgrounds. I see great value in exploring the congruence of whom you believe God to be with how you are playing out your life. Our beliefs about spirituality influence how we see ourselves and our world.
My personal beliefs are founded in Christianity, with Jesus Christ as my Savior. If this falls in line with what you believe and you would like that to factor into our discussions or perspective in counseling, please don't hesitate to let me know.
This is a safe, open place to express your beliefs, values, questions and concerns, regardless of what they are.
Parenting
A good relationship with our children is incredibly impactful both for them and us. I work with parents on communicating with their child/adolescent. I help you as a parent increase the fulfillment of the relationship you have with your child through building connections, setting boundaries, resolving conflict, looking at underlying messages and building stronger interaction patterns.
Contact Me
For any questions you have, you can reach me here:
9364 Teddy Lane #204
Lone Tree, CO 80124
(720)344-1282
Professional Counseling
Serving the communities of:
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Lone Tree
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Highlands Ranch
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Castle Pines
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Parker
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Littleton
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all other surrounding areas